dangers of fragrances
Fragrance is a term that has no specific definition, so it’s impossible to know if it’s safe or no. This article explains why fragrances are dangerous and how to avoid them.
we don’t know what fragrances are & they don’t have to be tested
One fragrance can have 50 - 300 chemicals. And those chemicals don’t have to be listed on the ingredient list. Even worse, companies self-test fragrances for safety, so they aren’t regulated.
The toxins we know are in there are dangerous.
Fragrances have petro-chemicals that are very harmful. They include phthalates, carcinogens, and neurotoxins. This can cause hormonal changes, cancer, and behavioral and developmental disorders, and more.
They can cause skin sensitivities and respiratory issues.
Two of my children have dermatitis, and I’ve learned how much fragrance can hurt their skin. They break out in rashes when certain fragrances touch their skin or clothes. Also, as a newborn care specialist, I urge pregnant people and those with small babies to avoid fragrances because it can harm their little lungs.
how to avoid fragrances.
As always, manufacturers have become skilled at using greenwashing to convince us products are safe. So how can you protect yourself?
Check the ingredients. Look for fragrance, perfume, perfume, essential oil blend, and aroma.
Don’t be tricked by terms like fragrance-free, unscented, or natural fragrance.
If possible, don’t use any perfumes, colognes, or body sprays.
Don’t use commercial air fresheners and candles.
Be cautious and check your personal care products. This includes things like shampoo, conditioner, body soap, makeup, deodorant, and other products placed on your hair and skin.
Also check your cleaning products. This includes your cleaning supplies, laundry detergent, and other products used around your home.
Want a guide to help you make your home safer and healthier? Book a non-toxic consultation with me today!
You can also learn more by following me on Instagram, Facebook, or Pinterest.
Hi! I'm Gigi; I'm a postpartum doula, mother to three toddlers, including twins, and a wife to my high school sweetheart. I’m a #swiftie who loves cheesy novels.
As a former teacher, I bring realistic, evidence-based, and actionable advice (and LOTS of handouts.) I help families get the tools they need to prepare, so once baby arrives, they can focus on resting and bonding instead of researching or stressing. I’m here to streamline the newborn learning curve and help birth parents, partners, and other family members. There isn’t ONE way to have and raise a little human. I’m here to guide parents to find THEIR way so that they can thrive in the fourth trimester and beyond.
Ready to learn how to create an actionable postpartum plan?
Ready to get the support you need in the fourth trimester?
Then learn about my prenatal planning services here!
